Canadian Online Therapy
& Ontario Online Therapy
If you’re looking to make a positive change in your life, you’re in the right place!
I’ve helped thousands of people gain clarity, feel happier & more in control of their lives through online therapy. It would be an honour and pleasure to be your therapist as well.
My Style of Therapy
I use an eclectic style of therapy. I draw upon a variety of therapeutic models based on your wants and needs. If you are new to therapy, the “New To Therapy” 4 session package explores some of these models so that you can get a feel for them.
My Specialties:
New To Therapy
4 sessions with a theme to each
With this package I am offering a guide to help you begin counselling and discover more about yourself and what direction you want to head.
Assertiveness Therapy
If you feel like you do more than your fair share at work or home, are overly relied on, resentful, or have a hard time saying no to requests – let’s talk.
Anxiety Therapy
I help people manage all types of anxiety. Learn its origin and how to cope with anxiety using practical tools.
Stress Management
Work stress, family stress, perfectionism, burnout – we can talk about it all and I’ll offer you insights and strategies to lighten the load.
Kudos for reaching out for therapy by the way
Fees & Services
Free Consult – A free 30 minute consultation session where we can get to know each other and see if we are a good fit.
Initial Assessment – 75 minutes – $150. To help me to get to know your background, present concerns and goals for treatment. (To keep costs down, I charge the same fee as for my regular sessions).
Subsequent Session – 50 minutes – $150.
Check-In Session – 25 minutes – $85. Suited for clients wanting a quick check in.
Insurance, EAP, Health Benefits
As I do online therapy in Ontario for anyone living in Ontario, . I am covered by several Ontario based EAP programs as well as Extended Health Benefits as a Social Worker, therapist MSW RSW.
How To Book
You can easily book a therapy session online or “virtual therapy” session, using the “BOOK A FREE CONSULT” or “BOOK ONLINE” buttons. You will set up a profile and then book a good time to meet.
How To Pay
You can upload a credit card, or I send an invoice by email after our session, and you can pay by e-transfer. Receipts are issued via email.
Questions?
Feel free to call (226) 770-0336 or email admin@myonlineherapy.ca
Let’s Get Started!
Canadian Online Therapy
& Ontario Online Therapy
I have two other specialized therapy services – COUNSELLING GUELPH, aimed specifically at the Guelph community, and CBT ONLINE, focusing on some of the issues that CBT helps best – ANXIETY, FEARS & PHOBIAS, COMPULSIVE SHOPPING, and CHRONIC INSOMNIA.