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Virtual Therapy Ontario

Virtual Psychotherapy with an Ontario Registered Social Worker

If you’re looking to make a positive change in your life, you’re in the right place!
Mary Cross, MSW RSW therapist
Mary Cross MSW RSW therapist

My Background

I am an experienced Ontario therapist offering Virtual Psychotherapy / Online Counselling

I am a Social Worker MSW RSW, with the Ontario Association of Social Workers & Social Service Workers (OASWSSW) & a member of the Ontario Association of Social Workers (OASW) & the Canadian Association of Social Workers (CASW).

I have practiced therapy for over 10 years.

I do personalised, flexible Online Counselling & Therapy


Ontario-Wide

Receipts for Benefits

No Wait List


My Style of Virtual Psychotherapy

My online counselling & virtual psychotherapy focuses on the present & looks toward your future. I do this by really getting to know & understand you.

I offer you my care & concern, training & experience. I tailor my therapy style based on your wants & needs to help you feel better as quickly as possible.

Canadian Therapy tailored to your unique needs

I help adults navigate challenges through personalized virtual care. We can talk about anything & I will support you through it. I am proud to be Canadian and to live in this beautiful country.

My specialities include Anxiety Therapy, Stress Management Therapy, Therapy for Burnout and therapy to help with Dating Challenges and Life Stages. I offer a “New To Therapy” structured 4 session package.

Benefits of Virtual Therapy

Virtual therapy offers a comfortable, private way to do counselling from your home, office or even your car. Meet with me on a walk, on a bench, at your desk or in your pajamas in bed. Whatever suits you!

Session Fees

Free Consult (Optional) – A free 30 minute consultation session where we can get to know each other and see if we are a good fit.

Initial Session – 60 minutes – $175. To help me to get to know your background, present concerns and goals for treatment.

Subsequent Session – 60 minutes – $175.

Check-In Session – 30 minutes – $90. Suited for clients wanting a quick check in.


Easy Payment Options

You can upload a credit card or pay after your session by e-transfer. Receipts are issued via email. You can often get reimbursed for virtual therapy online by insurance or your extended health benefits.

How to Book a Free 30 Minute Consult

  1. Pick a good time to meet. 2. Set up a brief profile. 3. Meet through the secure Canadian app “Jane”, for Online Counselling.

Book your Free Consultation below.

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