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Home: My Online Therapy

– Virtual Therapy in Ontario –

If you’re looking to make a positive change in your life, you’re in the right place!
I’ve helped thousands of people feel happier & more in control of their lives.

Canadian Therapy Online


Available for New Clients


My Style of Therapy

My counselling & therapy focuses on the present & looks toward your future. I do this by really getting to know & understand you. I offer you my care, my training & my experience of over 10 years. I use an eclectic style of therapy that draws upon a variety of therapeutic models & approaches based on your wants & needs.

Virtual Therapy in Ontario


My Specialties:

Assertiveness Therapy

Do you over commit or have a hard time saying no? More Details

Dating & Relating

Do you have dating challenges or want to discuss your relationship? More Details

Anxiety Therapy


Do you have anxiety, worry or overthinking? More Details

Stress Management

Do you have work stress, family stress, or burnout? More Details…

Mary Cross, Registered Social Worker, MSW RSW, therapist – More about me

I’m an experienced psychotherapist registered through the Ontario College of Social Workers & Social Service Workers (OCSWSSW) & a member of the Ontario Association of Social Workers (OASW) & the Canadian Association of Social Workers (CASW) offering Virtual Therapy in Ontario

I’m covered by most Extended Health Care (EHC) benefits plans & Insurance Providers.

Let’s Talk It Through

Book A Free 30 Minute Consult

You can easily book a free consult by clicking the “BOOK A FREE CONSULT” button. You will set up a profile then pick a good time to meet. We meet through a built in video app. Easy Peasy!

My Session Fees

Free Consult – A free 30 minute consultation session where we can get to know each other and see if we are a good fit.
Initial Assessment – 90 minutes – $225. To help me to get to know your background, present concerns and goals for treatment.
Subsequent Session – 60 minutes – $150.
Check-In Session – 30 minutes – $85. Suited for clients wanting a quick check in.

(Kudos for reaching out for therapy by the way)

Easy Payment Options

You can upload a credit card or pay after your session by e-transfer. Receipts are issued via email. You can often get reimbursed for virtual therapy online by insurance or your extended health benefits.

Questions?

Feel free to call (226) 770-0336 or email admin@myonlinetherapy.ca or book a Free 30 Minute Consult below.

Let’s Get Started!