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Dating Therapy

Helping you navigate the dating world with confidence and clarity.

Let’s uncover your values, heal wounds, calm dating anxiety, and find love on your terms.

Does This Sound Familiar?

  • DATING DEJA VU / Feeling stuck in a cycle of repeating the same relationship patterns.
  • DATING APP BURNOUT/ Feeling drained by modern swiping culture and surface-level small talk.
  • PROTECTIVE WALLS / Hesitating to truly open up to new people because disappointment feels too risky

What We Will Achieve Together

  • CLARIFY YOUR VALUES / Stop guessing what you want and pinpoint the core values that make a relationship work for you.
  • OVERCOME ANXIETY & SHYNESS / Learn practical tools to quiet the inner critic and act confidently.
  • UNDERSTAND YOURSELF / Explore your relationship patterns so you can make intentional choices moving forward. Clarify your green and red flags.
Mary Cross, MSW RSW, therapist
Mary Cross MSW RSW, Therapist

You don’t have to carry the stress of dating all by yourself. Whether you are looking to break old cycles, move past a painful breakup, or simply want to build a relationship that lasts, we can figure it out together.


Day, Evening & Weekend appointments available