My Bio

Mary Cross

I'm the founder of My Online Therapy.

I'm a Social Worker and therapist with a Masters Degree in Social Work (MSW), and I am a Registered Social Worker in Ontario (RSW). I am a psychotherapist or therapist working online and an online mental health counsellor. 

"If you're looking to make a positive change in your life, you're in the right place. As an experienced, caring therapist, I use proven strategies to help clients lead happier lives."

 

 

I have experience working with everyone, from every age group, ethnicity, religion, and sexual orientation. 

As well as the general population, I have specific knowledge and/or expertise in these areas:

Parenting Support – I support parents to help their children by offering emotional support and new approaches to enhance family relationships as well as practical skills training that parents can incorporate at home to create more calm.

Neurodiverse Adults – I have experience with neurodiverse teens, adults and family members with ADHD, Giftedness, high-functioning autism, and Non-Verbal Learning Disability (NVLD).

Artists and Creatives – I have experience supporting artists to reach their goals. I have experience with grant writing, idea creation, writer's block, goal formation and becoming unstuck and productive.

Activists and Environmentalists – I have experience volunteering, working on boards and as an employee in social justice areas. I understand your passion, sense of justice and your despair.

If you have questions or want to see if we are a good fit, please book a Free Consult and let's discuss it. I look forward to meeting you!

Available for New Clients
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My History

Pre Covid I ran an in-office therapy practice called Counselling Guelph, in Guelph, Ontario. With the pandemic, I had to close my office and offer therapy online. I added CBT Online as a specialty service for specific issues. Because both services target specific populations, I wanted to broadening my reach and offer longer-term online therapy to anyone in Ontario with My Online Therapy.  I hope to add more therapists to this service soon.

(Please see the top menu for Specialities)

My LinkedIn profile 

Mary Cross, MSW RSW, therapist.

My Online Therapy

Ready?

Let's get started!

Book a Free Consult if you have questions or are unsure, or Book a Session if you are ready to jump in.