Work / Family Issues
Work / Family Issues Therapy
How you cope with the difficult people in your life can greatly affect your stress level and sense of peace.
WORKÂ -Â You may be having interpersonal conflict or misunderstanding at work with a co-worker, supervisor, or toxic boss. You might feel stuck or out of options. You could use help with communication skills or coping skills to manage difficult people.Â
FAMILY - You might be having trouble dealing with difficult people in your family. Maybe you feel that you have a toxic family member. You might feel stuck or out of options. You want to learn how to manage difficult people.
We specialize in Virtual Talk Therapy or "Internet Counselling" for work or family conflict.
Virtual Talk Therapy for work or family issues can:
Identify the root causes of interpersonal conflict
Learn how to disrupt ineffective communication patterns and replace them with effective ones.
Learn healthy coping skills for stress.
Set healthy boundaries with others.
Identify and prioritize what's important to you.
Make changes or develop acceptance.
Worry less and sleep better.
My Online Therapy offers online counselling help tailored to you. Let's discuss your unique situation and work toward your desired goals.
Available for New Clients
Ready?
Let's get started!
Book a Free Consult if you have questions or are unsure, or Book a Session if you are ready to jump in.